Mind & Body
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Mind & Body

Reiki and the vibration of illness

Reiki is a high vibration I do reiki every morning and every night and even more when I start to feel sick to boost my immune system and raise my vibration. Pain and illness in the body are generally worse because of  blocked energy pathways. When you run

Reiki Transforms

My first experience with Reiki was with a distance healing given to me by a Reiki practitioner in England.  I was so amazed at my transformation. I couldn't explain it, but it felt like a weight had been lifted from my shoulders. I felt lighter and

10 Simple Steps to Manage Your Time

Have you ever wished for a few more hours in the day? Why is it that some people seem to get everything done effortlessly and others feel that time constantly eludes them? The secret to managing your time well isn’t working more hours. It's about prioritizing

How to Reconnect With Your Body

Summer is my favorite time of year and I like to squeeze out every last bit of the benefits of summer before it's over. Summer is often a time for serious play, time off and deep relaxation. Many of us use the summertime to rebuild our reserves for