Reiki is a high vibration
I do reiki every morning and every night and even more when I start to feel sick to boost my immune system and raise my vibration.
Pain and illness in the body are generally worse because of blocked energy pathways. When you run
"The Part Can Never Be Well Unless The Whole Is Well" ~ Plato
Balancing Your Root Chakra
We've all had that feeling of being out of it. We feel spacey and we can't focus and that can cause us to be fearful or anxious. That's how it feels when our root chakra is out of balance. Physical imbalances may
My first experience with Reiki was with a distance healing given to me by a Reiki practitioner in England. I was so amazed at my transformation. I couldn't explain it, but it felt like a weight had been lifted from my shoulders. I felt lighter and
Root Vegetables
The roots of any plant are its anchor and foundation; they are the essential parts that support and nourish the plant.
Root vegetables lend these properties to us when we eat them, making us feel physically and mentally grounded and rooted, increasing our stability, stamina
Have you ever wished for a few more hours in the day?
Why is it that some people seem to get everything done effortlessly and others feel that time constantly eludes them? The secret to managing your time well isn’t working more hours. It's about prioritizing
Most of us are aware of the importance of drinking enough water. Getting our daily dose of water helps our organs perform their functions, keeps our skin clear and hydrated, and allows physical action in our bodies to flow smoothly. Even with this knowledge, it
Summer is my favorite time of year and I like to squeeze out every last bit of the benefits of summer before it's over.
Summer is often a time for serious play, time off and deep relaxation. Many of us use the summertime to rebuild our reserves for